Mums personal development workshops
Isn't it great when you find the time to think about what's important to you, and get support to do so from those around you.
These group workshops offer you just this opportunity. It will give you the tools to make the changes which will make the difference.
For those of you who usually find it difficult to find 'me time' during the day St Margaret's Early Learning (Newington, Edinburgh), are kindly providing free childcare. This must be booked through me 1 week in advance.
How it works
The first half hour of the workshop focuses on 'now'. Reflecting on what is happening now in your life and to share ideas on improvements with other group members.
The next hour will be on a set topic which are popular issues Mums often want to learn more about. You can come to as many sessions as you would like for only £15 each.
Book all 6 and get the 6th one free (£75).
Is your future worth some investment?
| 11th September | Valuing what's important now - When you have gone through considerable change in your life your priorities change. This sounds obvious but how often do you spend time working out what is driving you and motivating each part of your life? The consequence of not doing so, is that things don't feel right. You may be feel frustrated, misunderstood and not fulfilled. We will work through a simply way of prioritising what is now important to you and what that means to your every day actions. |
| 25th September | Beliefs - Do you think you can? - Do you think things about yourself which stop you from achieving what's important? Is this holding you back from being even more contented and happy. What if you could replace these beliefs with more useful ones which support the things you want to achieve. It takes time to change habits but knowing how amazing results giving you even more opportunities. |
| 9th October | What should I do? Powerful decisions making - Nowadays we have so many choices you can feel bewildered knowing what to do next. These decisions can help you feel empowered or make you feel guilty and stressed so that you end up doing nothing except worrying about what you should be doing. We will discuss and do exercises around: How you know when you have made the right decision? Is there such thing as the right decision? Not 'doing' guilt. |
| 30th October | How to achieve your goals - Preparation is key to achieving anything you decide to go for. How much time do you spend on contingency planning and working out if the goal is really what you want? Thinking about who else is doing what you want to do and how they are doing it? This workshop will give you a procedure to use on any goal which will give you the outcomes which are right for you. |
| 6th November - FOC | Valuing whats important, Now. - St Andrews room, Marchmont St Giles Church, Kilgraston Rd, EH10. 9.30 - 11.30. |
| 13th November | Balancing your roles - Many people ask 'can women really have it all?' Today's Mum is multi skilled. The key skill is managing all these roles so that you feel contented with all aspects of your life. We will look at what stops you being as effective as you can. It will help you get the balance without neglecting any one specific important factor. |
| 27th November | Growing your confidence - Belief in yourself is the 1st step to change and success in what ever you chose to do. When you feel confident about who you are, what you are doing and your ability to do it, what can stop you? This workshops brings together many of the topics to give you a real boost before you conquer the world. |
Booking is ESSENTIAL please phone 07954433659